The Next 21 Day Challenge Starts Tomorrow!

21 Day Challenge - Anthony Robbins Quote

What is the one change in your life, that if you were successful in making it, would impact your life the most?

So what’s keeping you from making it?

I just finished a 23-day challenge focused on developing a new habit with my schedule. I’ve always been very inconsistent with my sleep schedule, which breeds inconsistency everywhere else. So for 23 days straight I went to bed at 10 pm and got up no later than 6 am. I overslept one time, but got up several mornings before 5 am.

It was a very powerful experiment.

I’ve woken up on my own around 5 am the last two mornings without even needing an alarm.

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